Tag Archives: urgent care near me

Safe Ways to Relieve Dry Eyes


Dry eye syndrome — when your body doesn’t produce enough tears to keep your eyes moist — is not just uncomfortable, it can lead to eye damage. Unfortunately, the problem is common and can worsen with age. In fact, Americans spend about a third of a billion dollars annually on over-the-counter eye drops, or “artificial tears,” a solution which is only temporary. And their prescription counterparts may produce such side effects as allergic reactions, acute and chronic conjunctivitis, stinging and blurred vision, among others. Indeed, the preservatives in eye drops themselves can even be a source of dry eye syndrome. So before reaching for those drops, consider these alternatives: Change Your Lifestyle Reducing your alcohol intake can have many positive benefits on the body and you can count relief from dry eye syndrome among them. Additionally, avoid exposure to cigarette smoke and other air pollutants. If you’re a smoker, relieving …

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Is ‘Concierge Medicine’ Worth the Extra Cost?


You may have heard about doctors who practice “direct primary care” or “concierge medicine.” They offer what’s known as private medicine, where patients pay a fee up front (usually an annual or monthly retainer) for the privilege of having the physician at their beck and call, which may include sharing his or her cell-phone number. About 6,500 physicians in the U.S. currently offer the service, up from fewer than 150 in 2005, according to the American Academy of Private Physicians. They’re expected to grow by about 25 percent a year. Retainer fees vary, but you can expect to pay about $1,200 to $1,500 per year. Since these physicians have fewer patients, they often offer same-day appointments, longer office visits, and frequent email and phone communication. A few studies have found that patients who sign up for this type of care report more satisfaction and fewer visits to emergency rooms and …

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Avoid Medical Bill Sticker Shock


Before Lisa Beach, an assistant vice president for an Austin, Texas, credit union, had surgery for severe back pain two years ago, she did everything she could think of to make sure she wouldn’t have to pay a lot out of pocket. “I wanted to know the names of anyone who would have any kind of involvement in my surgery,” she says. Then she ran the names by her insurance company, Aetna, to make sure the care would be covered. In spite of her diligence, she received a $1,050 bill for services provided by an out-of-network doctor who, it turns out, wasn’t even in the hospital during her surgery. That doctor had simply provided specialized equipment used during the operation. Aetna refused Beach’s appeal, she says, so she went straight to the equipment provider. They agreed to drop the bill to $700—but only if she paid that day. She handed …

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Sleeping 101


When you fall asleep at night, your brain and body don’t just shut down. As you rest, your body maintains its most basic functions like circulating blood and breathing steadily. Recently, researchers have been curious about is what this rest period really does for our bodies. There are still some unanswered questions about sleep, but the many measurable health benefits prove a full nights sleep is worth a whole lot! What Is Going on During Sleep? There are five different stages of sleep that you cycle through. The first, stage 1, is a very light sleep during which your eyes and muscles begin to move more slowly. In stage 2, your eyes stop moving, and your brain activity begins to decrease. Since stage 1 and 2 are light sleep, and it is very easy to be woken up. In stages 3 and 4 of sleep your muscles completely relax and …

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Is it still safe to take Advil, Aleve, and other pain relievers?


A new warning by the Food and Drug Administration might make you think twice before reaching for pain relievers like ibuprofen (Advil, Motrin and generic) and naproxen (Aleve and generic). The agency says these drugs, also known as nonsteroidal anti-inflammatory drugs, or NSAIDs, have a small, increased risk of triggering a heart attack or stroke, even if you don’t have an existing heart condition. And, that’s true even within the first few weeks of taking the drugs. Your risk is also upped if you take the medications for extended periods of time and if you take larger doses. The safety alert further strengthens advice our CR Best Buy Drug analysis has long offered. Besides ibuprofen and naproxen, the warning also applies to prescription NSAIDs, such as celecoxib (Celebrex),diclofenac (Cambia, Voltaren, and others), and meloxicam (Mobic). Aspirin is not included in the FDA’s warning. For a complete list, see the FDA’s …

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Tips to Get Faster, Stronger and More Flexible


If you work out a couple times a week, you are on the right path to good health. But experts say this can and should be just the beginning of your fitness journey. “Our bodies are designed to be fast, powerful and agile,” says Paul “Coach” Wade, fitness expert and author of the new book “Explosive Calisthenics.” “However, modern Americans have become the slowest, least agile members of our species in all history.” Wade says a vanishing percent of people even attempt to unlock their body’s full athletic potential. To help, he is offering tips to take your overall fitness to the next level. Ditch the Excuses Getting in great shape requires consistency, and it’s all too easy to make excuses for missing a workout. Whether you’re always on the road or can’t afford to renew your gym membership, Wade says such excuses don’t hold water. “While modern training methods …

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News Review From Harvard Medical School — More Intense Exercise May Extend Life


Working up more of a sweat when you exercise may help you live longer, two new studies find. And for most people more vigorous exercise appears to be safe, a third study suggests. All of the studies focused on middle-aged or older adults. One included more than 204,000 people. Researchers kept track of them for more than 6 years. They were divided into groups based on how much of their exercise was vigorous, such as running, compared with moderate activity, such as brisk walking. Those who said up to 30% of their exercise was vigorous were 9% less likely to die during the study than those who did no vigorous activity. The death rate was 13% lower for those who did more than 30% vigorous exercise. A second study had similar results. The journal JAMA Internal Medicine published both of them. The journal Circulation published the third study, which looked …

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Parents Play a Big Role in Keeping Teen Drivers Safe


(StatePoint) For teens, getting behind a wheel can seem like an exciting taste of freedom. But too much leeway too soon can have dangerous results. Car crashes are the number one killer of teens, and half of all teens will be involved in a car crash before graduating high school, reports the National Safety Council (NSC). Luckily, states with a Teen Safe Driving Coalition are helping change the game. The Coalitions — comprised of state and local government, law enforcement, public health agencies, traffic safety and injury prevention organizations, academia, businesses, teens, parents and crash survivors — were established by NSC and The Allstate Foundation. They have worked at the grassroots level for the last four years to educate parents and teens about the risks of teen driving. Coalitions exist in California, Florida, Maryland, Michigan, New Jersey, New York, Ohio, Pennsylvania, Tennessee and Texas to offer solutions for parents to …

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Should I use Flonase or Nasacort for my allergies?


Both are good options. Research suggests that nasal steroid sprays like fluticasone (Flonase Allergy Relief) and triamcinolone (Nasacort Allergy 24 HR) are the most effective stand-alone medications available for relieving congestion, sneezing, postnasal drip and other allergy symptoms. For that reason, many experts consider them the best first option for allergy sufferers. Plus, Flonase and Nasacort are both available as over-the-counter medications. One drawback of Flonase and Nasacort is that it can take several hours before you begin to feel some relief from your allergy symptoms. And it may take several days before you get the full benefit of the drug. This means to get the best results, you should use them every day during the allergy season and not just when you have a flare-up. To get the most benefit from the steroid sprays, it’s important to follow the proper technique to make sure the medication stays in your …

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The best place to go for urgent care medical help in Boca Raton, Florida is Boca Regional Urgent Care.


The best place to go for urgent care medical help in Boca Raton, Florida is Boca Regional Urgent Care. Urgent Care is the place to go when traveling to a hospital emergency room is not feasible. Urgent Care is the type of facility where medical needs are met in an urgent and rapid manner. This Urgent Care facility is staffed with board certified Emergency Medical Physicians. Urgent Care centers are rapidly becoming the foremost manner of medical care for many age groups. Mothers with young children appreciate the Urgent Care centers for their kind and compassionate manner when attending to their child’s needs. To wait in a typical emergency room for hours is not the way in which mothers with children would choose to treat their families. Urgent Care centers offer almost no wait, and are changing the way in which families medical issues are addressed. Young professionals also search …

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